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Category: gratitude

gratitude

Daily Smile – Day 5

Posted on August 30, 2015 by Mathew / 0 Comment

Forming good habits is as difficult as breaking bad ones. Finding the method that works for you is critical to your success. As you might’ve noticed, I...

gratitude

Daily Smile – Day 4

Posted on August 27, 2015 by Mathew / 0 Comment

I’ve often heard the phrase, “Count your blessings” and never gave it much thought. It’s usually uttered by someone who is trying to con...

gratitude

Daily Smile – Day 3

Posted on August 26, 2015 by Mathew / 0 Comment

Has anyone ever told you that they’re happy for you? Maybe you’ve been happy for somebody else. Either way, it’s one of the most selfless form...

gratitude

Daily Smile – Day 2

Posted on August 25, 2015 by Mathew / 0 Comment

We all have fond memories. Perhaps from our childhood or a vacation spot. Recalling these events can bring back the good feelings we were experiencing at that t...

gratitude

Daily Smile – Day 1

Posted on August 24, 2015 by Mathew

No matter what trials and tribulations life throws at you, there’s always something to smile about. You’ve heard of looking on the bright side or se...

Hi! I'm Mathew Halpern. Certified holistic health coach and founder of Three Bears Family Wellness.

My mission is to help busy people create a healthy home for themselves and their loved ones, through personalized coaching that's just right.

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